抹茶饅頭

抹茶饅頭 Matcha Steamed Buns Recipe| 9個步驟 簡易食譜

白白胖胖的鮮奶饅頭,是基本的中式包點,它可以沾上甜滋滋的煉奶一起吃,做成一個美妙的甜品,或是夾上不同的餡料如肉鬆等,做成一頓簡單的早餐。而今次食譜是整抹茶饅頭,用上抹茶做成的花捲似的雙色旋風饅頭外型,饅頭質感鬆軟有嚼頭,味道帶有淡淡的甜味,還有陣陣的茶香。現在一起試試做吧!以下是我媽媽整的食譜。

我由細到大都很喜愛吃饅頭⚪,由其是我小時候和媽媽、姨媽到茶樓飲茶時🍵,每次都一定要叫蒸饅頭或炸饅頭,而且饅頭一定要沾滿甜滋滋的煉奶🥛,才能滿足,雖然她們不是太喜愛吃饅頭,但感謝她們遷就我叫給我吃。

而今次整食譜的饅頭口味是抹茶饅頭🌿,不是單純的抹茶口味,而是抹茶和鮮奶兩種口味的混合,外型做成雙色旋風裝的外觀,花捲花紋的橫切面🌀,加上滑溜的表面,令饅頭外型更吸睛、漂亮!而饅頭味道不但有鮮奶的淡淡香甜,而且有陣陣的茶香回甘,令平凡的饅頭增添特色和風味,加上饅頭質感鬆軟得來又有嚼頭😋,沾上煉奶吃讓人吃過不停!

大家都快點試吓整這個抹茶饅頭啦!不論是作為早餐或下午茶都很適合,而且不會過甜,小小的一個減肥時嘴饞吃了也不會有罪惡感🤗!

抹茶饅頭食譜 Recipe

  • 類別:麵包 Bread
  • 菜系:中式/港式 Chinese/Hong Kong style
  • 預備時間:1 mins
  • 烹調時間:1hr 45mins
  • 份量:6個 pieces

材料 Ingredients:

  • 中筋麵粉 200克 / 200g All-purpose flour
  • 牛奶 100克 / 100g Warm Milk
  • 砂糖 20克 / 20g Sugar
  • 油 10克 / 10g Oil
  • 快速酵母 2克 / 2g Instant yeast
  • 水 20克 / 20g Water
  • 抹茶粉 8克 / 8g Matcha powder

做法 Step:

1) 把快速酵母倒入水中攪勻,靜置5分鐘。 Put the instant yeast into the water, stir well, and wait for 5 minutes.

2) 把中筋麵粉加入砂糖、油和牛奶拌勻,再加入酵母水,把麵粉揉搓成一糰。 Mix all-purpose flour with sugar, oil, and milk until smooth. Then add the yeast and knead the flour into a dough.

3) 灑上小許麵粉,把麵團移到桌面上,揉搓至麵團光滑不黏手,然後把麵團平均分成一半。 Dust the work surface with flour, transfer the dough to work surface, knead it until it is smooth and no longer sticky, and then divide the dough into equal halves.

4) 把抹茶粉加入其中一個麵團中,然後把兩個麵團各自揉搓5分鐘,使抹茶粉完全混入麵團。 Add matcha powder to one of the doughs, then knead each dough for 5 minutes.

5) 把牛奶麵團和抹茶麵團各自整成圓形,鋪上保鮮紙,靜置5分鐘 (醒麵)。 Shape the milk dough and matcha dough into round shaped, cover them with plastic wrap, and wait for 5 minutes.

6) 把兩個麵團各自捍成長方形麵皮。 Roll each of the two dough into a rectangular flat sheet.

7) 在牛奶麵皮表面灑上一層水分,再鋪上抹茶麵皮,用手輕輕壓實,再用捍麵掍把兩塊麵皮平均壓平,然後在麵皮表面再灑上一層水分,慢慢把麵皮捲起,把麵團尾部壓平收口,再滾成長條狀。 Sprinkle a layer of water on the surface of the milk dough, then place the matcha dough on top and press it gently. Use a rolling pin to flatten the dough pieces evenly, then sprinkle another layer of water on the surface. Slowly roll up the dough, press the end of the dough to seal it, and then roll it into a long strip.

8) 把麵團的頭和尾切掉,把麵團平均切成6件,放入已鋪牛油紙的蒸籠,關上蓋子,在溫室溫發酵45-55分鐘,使麵團發大約1.5倍。 Cut off the head and tail of the long strip of dough, cut the dough into 6 equal pieces, place them in a steamer, close the lid, and let them proofing at room temperature for 45-55 minutes, until the dough has risen to about 1.5 times its original size.

9) 在沸水放上蒸籠,把饅頭用中火蒸10分鍾,再關火燜5分鍾即可取出。 Place a steamer basket over boiling water, steam the buns over medium heat for 10 minutes, then turn off the heat and wait for 5 minutes before serve.

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